2022 BaumYoGa
The healing power of trees
g i v e n by n a t u r e f o r f r e e
What does consciousness mean
analogue to brain activity?
The
first
step
is
to
determine
how
brainwaves
and
consciousness
are
related.
If
you
apply
the
brainwave
model,
which
is
measured
in
Hertz
(Schw/Sec.)
and
the
subdivision
into
5
categories:
GAMMA
100
-
38
Hz;
BETA
38
-
15
Hz;
ALPHA
14
-
8
Hz;
THETA
7
-
4
Hz
and
finally
DELTA
3
-
0.5
Hz,
consciousness
can
be
found
just
as
well
or
in
the
(still
largely
unexplored)
gamma
waves
as
in
the
alpha
waves,
which
occur
during
conscious
meditation
and
enable
the
connection
to
the
low-frequency theta waves.
While
the
gamma
waves
only
allow
focusing
meditation
(religious
beliefs
in
certain
rituals),
the
alpha
waves
allow
us
to
visualise
meditation,
but
this
restricts
our
ability
to
remember,
especially
when
overlapping
with
theta
waves.
What
use
is
meditation
without
content
and
insights?
Apart
from
the
physical
health-promoting
aspect
and
the fact that the Mind Mirror EEG is symmetrical.
How
do
I
achieve
conscious
meditation
with
positive
psychosomatic
effects?
In
yoga
and
in
the
ancient
phyllonic
healing
arts,
people
knew
about
the
effectiveness
of
breathing
and
movement
exercises,
which,
it
was
claimed,
involve
the
whole
person,
including
the
whole
brain
with
all
its
functions,
right
up
to
the
soul,
whose
seat
was
thought
to
be
in
the
pineal gland.
If
you
consider
that
the
neural
pathways
of
an
adult
human
brain
are
5.8
million
kilometres
long,
145
times
the
circumference
of
the
earth,
and
have
over
120
billion
neurons
that
are
closely
connected
with
120
trillion
synapses,
you
can
see
the
complexity
of
the
logistics
involved
in
managing
such
a
biological
miracle.
It
would
be
naïve
to
reduce thoughts and the resulting feelings to chemical processes.
Due
to
the
high
connectivity
(many
parallel
links),
the
memory
and
processing
logic
in
the
neuronal
network
are
updated
with
every
clock
cycle
of
the
entire
memory
and
this
every
second
with
only
18
watts
of
power.
During
a
simple
meditation
I
can
harmonise
the
division
of
labour
between
the
3
types
of
cortical
fields
in
the
cerebrum.
Sensory
fields
are
calmed,
motor
fields
relax
the
muscles,
thoughts
and
drive
fields
in
the
front
part
of
the
brain
(the
actual
thinking
and
remembering) are brought into a clear structure.
It
is
a
very
interesting
game
when
a
being
(man)
who
is
perfect
by
nature
does
not
know
this
because
he
thinks
that
he
is
imperfect
and
strives
hard
to
be
perfect.The
ability
to
control
his
feelings
and
direct
his will is one of the steps towards spiritual growth.